The Reform Your Lifestyle Show
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Kandungan disediakan oleh Kata. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kata atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This show is about all things adding up to a lifestyle through the glasses of your host, Kata from Personal Training with Kata Pongracz and the ( mainly) ex-pat (mainly) women she has as guests on her show. Get your notebook out for thought provoking ideas, inspirations around food and nutrition, motivation to keep moving or just lean back to listen to "conversation over a coffee" style interviews.Lifestyle is complex, lifestyle is personal, lifestyle has many layers, but chances are big that what you face as a challenge now had already been faced before. Knowing that you are not alone and have the chance to learn from others makes life much easier and leads to a more enjoyable lifestyleDon't miss your chance, listen to The Reform Your Lifestyle Show!.
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30 episod