Writing a Goodbye Letter with Guest Josh Swanson

The Recovered Life Show

Kandungan disediakan oleh Recovered Life and Damon Frank. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Recovered Life and Damon Frank atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4M ago 29:26

MP3•Laman utama episod

In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.

You can connect with Josh and read his Writing a Goodbye Letter article here. https://pxl.to/joshswanson

👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl

THINGS YOU NEED TO KNOW

🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn

⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj

✨ - Addiction! How do you surrender? https://pxl.to/nv89ik4

😓 - Staying Sober during difficult times https://pxl.to/5t5973w

🔥Emotional sobriety, and how do you get it? https://pxl.to/2gv16g9

👪 - How Do You Handle Toxic Family Members? https://pxl.to/jy26ckh

⛏️ Feeling stuck in recovery? https://pxl.to/uuga8yd

305 episod