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Kandungan disediakan oleh Cher Enya. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cher Enya atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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LIFE can (and WILL) CHANGE in an INSTANT, if you ALLOW it - HERE'S HOW

21:14
 
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Manage episode 436286571 series 3463497
Kandungan disediakan oleh Cher Enya. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cher Enya atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's time to stop waiting and start living, and I am going to share with you exactly how (and what's been stopping you) so that you can change your reality through the power of your own feelings, NOW...

Freebies:

❤️‍🔥 Take the 'Become your Future Self' quiz

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1


Chapters:

01:03 Why we rely on external validation

02:09 The brain's reward system

03:04 Breaking the cycle of external dependency

07:27 The illusion of deservingness

08:21 Childhood conditioning and manifestation

11:49 Making peace with the present

18:05 Transforming your emotional programming


In this episode, Cher talks about:

  • What to know about the brain's reward system and its impact on your feelings
  • What to learn about overcoming the fear of enjoying life now
  • How to stop relying on external achievements to feel good
  • What to do to change your emotional programming and experience life differently
  • What to understand about the importance of making peace with your current life to attract your desires faster

So, if you’ve ever asked yourself questions such as:

  • Why do I feel like I need to achieve something before I can be happy?
  • How can I tap into the feelings I want without waiting for external things to happen?
  • What does it mean to find happiness within?
  • Why do I feel like I don’t deserve to be happy until I’ve reached my goals?
  • Why do I still feel empty after getting what I thought I wanted?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Free Healing Masterclass

Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

137 episod

Artwork
iconKongsi
 
Manage episode 436286571 series 3463497
Kandungan disediakan oleh Cher Enya. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cher Enya atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

It's time to stop waiting and start living, and I am going to share with you exactly how (and what's been stopping you) so that you can change your reality through the power of your own feelings, NOW...

Freebies:

❤️‍🔥 Take the 'Become your Future Self' quiz

🌺 Download the 'How to Heal' free ebook

🧠 Free Workbook to overcome your limiting beliefs


Work with Cher:

🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1


Chapters:

01:03 Why we rely on external validation

02:09 The brain's reward system

03:04 Breaking the cycle of external dependency

07:27 The illusion of deservingness

08:21 Childhood conditioning and manifestation

11:49 Making peace with the present

18:05 Transforming your emotional programming


In this episode, Cher talks about:

  • What to know about the brain's reward system and its impact on your feelings
  • What to learn about overcoming the fear of enjoying life now
  • How to stop relying on external achievements to feel good
  • What to do to change your emotional programming and experience life differently
  • What to understand about the importance of making peace with your current life to attract your desires faster

So, if you’ve ever asked yourself questions such as:

  • Why do I feel like I need to achieve something before I can be happy?
  • How can I tap into the feelings I want without waiting for external things to happen?
  • What does it mean to find happiness within?
  • Why do I feel like I don’t deserve to be happy until I’ve reached my goals?
  • Why do I still feel empty after getting what I thought I wanted?

…this episode is for you.


Follow Cher on social media for visualisations, educational & motivational content:

Instagram: @iamcherenya

TikTok: @iamcherenya

YouTube: @iamcherenya

Website: www.cherenya.com


+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨

Mentioned in this episode:

Free Healing Masterclass

Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass

Future Self Quiz

Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz

  continue reading

137 episod

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