))
(#60) Happy Holidays! Breathwork for Holiday Stress Relief
Manage episode 457435493 series 3499633
Kandungan disediakan oleh Rae The Somatic Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rae The Somatic Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of The Raediant Life Podcast, your host Rae shares a breathwork practice for easing any holiday stress.
The in-person Vision Board Workshop details will be released in the monthly newsletter. Sign up here.
Purchase The Masterclass Bundle! on sale (Use code EXHALE for discount)
Schedule a 1:1 Breathwork Healing Session 60 min
Schedule a 1:1 Breathwork Healing Session 90 min
Upcoming Events Schedule:
- The Annual Vision Board Workshop is on Thursday, January 16th (Use Code POD30 for 30% OFF)
- Register for The Annual Reflection Workshop check out the replay until the new year (FREE - My Holiday Gift to You!)
WORKSHOPS
The Masterclass Bundle
Event Schedule
WORK W. ME 1:1
1:1 BW Healing 60 min
1:1 BW Healing 90 min
The Embodied Woman
CONNECT
The Monthly Newsletter
DM on IG
Website
Subscribe & Review Apple Podcasts
Follow & Rate Spotify
Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified...
61 episod
Kongsi
