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#178: It’s a stressful world (And we’ve got to get a handle on it!)
Manage episode 455471553 series 3624332
Kandungan disediakan oleh Julie Bacon - The Q Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie Bacon - The Q Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.
Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462
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Music by Alex_MakeMusic from Pixabay.
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