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#148: Everyone needs boundaries. (Mind your sandbox!)

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Manage episode 455471583 series 3624332
Kandungan disediakan oleh Julie Bacon - The Q Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie Bacon - The Q Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

People tend to think of boundaries as defensive and largely negative. I disagree. I think that deciding what is in and out of your sandbox is not only important self-care but ideal for creating our best competitive mindset. With good boundaries we can feel more secure and confident - who doesn’t want that?!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episod

Artwork
iconKongsi
 
Manage episode 455471583 series 3624332
Kandungan disediakan oleh Julie Bacon - The Q Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Julie Bacon - The Q Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

People tend to think of boundaries as defensive and largely negative. I disagree. I think that deciding what is in and out of your sandbox is not only important self-care but ideal for creating our best competitive mindset. With good boundaries we can feel more secure and confident - who doesn’t want that?!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episod

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