So You‘ve Set Yourself a Goal - What Next?

The Pyllon Ultra Pod

Kandungan disediakan oleh Paul Giblin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paul Giblin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

2+ y ago 50:14

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We continue where we left off in Episode 1 Series 4 of the Pyllon Ultra Pod. Listen to that first if you like.

What do you do next when you know what you want to achieve?

How do you best manage the initial spark and burst of energy that always comes when you initially take on a new challenge - and how could you think about harnessing that energy to take you all the way, rather than get fed up at the first sign of trouble on your journey?

Paul and James discuss, and as often happens - it only raises more questions. Some real practical advice too if you are trying to get organised to start training for your next race.

Please give us a shout on social media if you’re enjoying these conversations. It helps a lot to keep us motivated do more. And it helps to shape the content plans for future episodes.

All episodes of the Pyllon Ultra pod are available now. Let us know what you think!

You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com

Paul is on Twitter and instagram @pyllon

James is on Twitter too, @james_stewart13 and on instagram as plain old @jamesstewart13

68 episod

#Sports #Running #Fitness #Mental Health #Paul Giblin