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What To Do When Mom Guilt Interferes With Your Health & Fitness Goals
Manage episode 446517361 series 3585138
Kandungan disediakan oleh Brittany Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittany Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode comes to you from the personal experiences of my clients the last few weeks.
Mom Guilt is a real bitch - honestly.
It shows up in a lot of ways, but we tend to not let it get in the way of things that we HAVE to do.
And it has a tendency to actually interfere with things that we GET to do, like taking care of our health & fitness.
So this episode is going to walk you through how to stop mom guilt from interfering with your health & fitness journey!
Okay, click play. Love you, mean it!
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