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EPISODE 6 | What I Would Do If I Was Starting Over On My Health & Fitness Journey as a 35 Year Old Millennial Mom of 3
Manage episode 434068760 series 3585138
Kandungan disediakan oleh Brittany Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittany Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode is short, sweet & to the point! We are chatting real quick about what I would do if I was starting over on my health and fitness journey right now - as a 35 year old, millennial mom of 3 littles.
Life is different now, we know that. So we have to create a plan that allows you to live your life and reach your goals at the same time.
It is literally possible, you are not a one of a kind outlier that will be stuck forever. NOPE! We just gotta start from the foundation and build our way up.
I'm here for ya! Tune in and make your plan!
LINKS:
To connect with me on Instagram, click HERE
To apply for Coaching, click HERE
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