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25: Why You Should Stop Having New Year’s Resolutions
Manage episode 391897746 series 3506750
Many people make New Year's resolutions, but unfortunately, most of them fail to stick to them even for a few weeks.
In this episode, I share some tips on how to set yourself up for success without relying on New Year's resolutions.
In this episode, I discuss:
01:10 - Overview of common New Year's resolution patterns and their negative effects on self-perception and confidence
02:27 - Why it’s important to take immediate action now over waiting for a new year
Learn more from Michael Kummer:
Use code “primalshift” to save 15% on your order at https://shop.michaelkummer.com/
Website: https://michaelkummer.com/
Instagram: @mkummer82
65 episod
Manage episode 391897746 series 3506750
Many people make New Year's resolutions, but unfortunately, most of them fail to stick to them even for a few weeks.
In this episode, I share some tips on how to set yourself up for success without relying on New Year's resolutions.
In this episode, I discuss:
01:10 - Overview of common New Year's resolution patterns and their negative effects on self-perception and confidence
02:27 - Why it’s important to take immediate action now over waiting for a new year
Learn more from Michael Kummer:
Use code “primalshift” to save 15% on your order at https://shop.michaelkummer.com/
Website: https://michaelkummer.com/
Instagram: @mkummer82
65 episod
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