Artwork

Kandungan disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

58: Get to Know Your Inner Parts with Richard Schwartz, PhD

47:53
 
Kongsi
 

Manage episode 387605825 series 32864
Kandungan disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard teaches Morgan to speak to her inner voices and walks through his 8 C’s of self-leadership, including confidence and compassion. He also dives into how the Internal Family Systems method can help those with PTSD and other types of trauma.

  continue reading

1142 episod

Artwork
iconKongsi
 
Manage episode 387605825 series 32864
Kandungan disediakan oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard teaches Morgan to speak to her inner voices and walks through his 8 C’s of self-leadership, including confidence and compassion. He also dives into how the Internal Family Systems method can help those with PTSD and other types of trauma.

  continue reading

1142 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas