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Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew

48:29
 
Kongsi
 

Manage episode 454297227 series 3410291
Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #911

Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends?

In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functional medicine expert. They dive deep into why busy men and their families often neglect health until it becomes a problem—and how to course correct before it’s too late.

Dr. Agnew shares practical insights on functional medicine’s holistic approach, including why gut health, stress management, and hormone balance are crucial for peak performance in both your professional and personal life.

They also explore the subtle yet powerful ways men can support their wives during challenging seasons like menopause or overwhelming motherhood.

In this episode, you’ll learn:

  • Why your current habits could sabotage your future health.
  • The overlooked connection between gut health and brain fog.
  • How functional medicine goes beyond symptoms to address root causes.
  • Actionable tips for busy men to improve energy, focus, and longevity.
  • Why supporting your wife’s well-being starts with understanding her needs.

Listen now to discover how small changes today can lead to a healthier, more connected tomorrow.

Connect with Dr. Marie Agnew:

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

955 episod

Artwork
iconKongsi
 
Manage episode 454297227 series 3410291
Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #911

Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends?

In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functional medicine expert. They dive deep into why busy men and their families often neglect health until it becomes a problem—and how to course correct before it’s too late.

Dr. Agnew shares practical insights on functional medicine’s holistic approach, including why gut health, stress management, and hormone balance are crucial for peak performance in both your professional and personal life.

They also explore the subtle yet powerful ways men can support their wives during challenging seasons like menopause or overwhelming motherhood.

In this episode, you’ll learn:

  • Why your current habits could sabotage your future health.
  • The overlooked connection between gut health and brain fog.
  • How functional medicine goes beyond symptoms to address root causes.
  • Actionable tips for busy men to improve energy, focus, and longevity.
  • Why supporting your wife’s well-being starts with understanding her needs.

Listen now to discover how small changes today can lead to a healthier, more connected tomorrow.

Connect with Dr. Marie Agnew:

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

955 episod

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