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Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Beyond the Ceiling: Understanding and Overcoming Upper Limits

24:12
 
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Manage episode 450140326 series 3410291
Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #901

Ever find yourself stuck at a certain level in your career, fitness, or relationships, no matter how hard you try?

In this episode, Tim and his guests dive into the concept of "upper limits"—the mental and emotional barriers that often keep us from achieving our potential.

Together, they discuss why we sometimes sabotage our own success, fall back into bad habits, or resist progress even when we want it. You’ll learn about:

  • The power of self-imposed labels and how they create mental "ceilings"
  • Why hitting a plateau is often more about your mindset than your skills
  • The role of nervous system conditioning in keeping you from moving forward
  • Actionable steps to break through personal limits, including building a support system and refocusing on what really drives you

Whether it’s in business, fitness, or relationships, this conversation will help you uncover what's holding you back and what you can do to keep reaching new heights.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

921 episod

Artwork
iconKongsi
 
Manage episode 450140326 series 3410291
Kandungan disediakan oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #901

Ever find yourself stuck at a certain level in your career, fitness, or relationships, no matter how hard you try?

In this episode, Tim and his guests dive into the concept of "upper limits"—the mental and emotional barriers that often keep us from achieving our potential.

Together, they discuss why we sometimes sabotage our own success, fall back into bad habits, or resist progress even when we want it. You’ll learn about:

  • The power of self-imposed labels and how they create mental "ceilings"
  • Why hitting a plateau is often more about your mindset than your skills
  • The role of nervous system conditioning in keeping you from moving forward
  • Actionable steps to break through personal limits, including building a support system and refocusing on what really drives you

Whether it’s in business, fitness, or relationships, this conversation will help you uncover what's holding you back and what you can do to keep reaching new heights.

__________

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

  continue reading

921 episod

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