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Season 4 Episode 5 "There is No Time Like Now"
Manage episode 442006352 series 2912421
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people.
This episode explains that right now is all you've got.
125 episod
Manage episode 442006352 series 2912421
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people.
This episode explains that right now is all you've got.
125 episod
Toate episoadele
×1 Season 5 Episode 32 "Social Anxiety" 10:21
1 Season 5 Episode 31 "Radical Self-Care Post-Presidential Election" 10:11
1 Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain" 13:35
1 Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health" 13:46
1 Season 5 Episode 27 "How to Cultivate Your Happiness" 16:14
1 Season 5 Episode 26 "Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting" 12:38
1 Season 5 Episode 25 "Five Types of Rest You Need" 11:50
1 Season 5 Episode 24 "How to be Intentional About Experiencing Joy" 12:16
1 Season 5 Episode 21 "Bold Ideas Take Root" 11:24
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