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Season 4 Episode 22 "Staying on Track"
Manage episode 442006372 series 2912421
Life is not easy for the majority of adults everywhere around the world. While finances are a common problem for many, there’s also spiritual, social, health, family, and other issues. How all these are handled often depends on our priorities. Sadly, most people tend to either forget or turn a blind eye to the fact that most if not all our areas of life are somehow related, and more importantly, their combination plays a significant role in how valuable we become as individuals. This episode provides strategies on how to stay on track.
125 episod
Manage episode 442006372 series 2912421
Life is not easy for the majority of adults everywhere around the world. While finances are a common problem for many, there’s also spiritual, social, health, family, and other issues. How all these are handled often depends on our priorities. Sadly, most people tend to either forget or turn a blind eye to the fact that most if not all our areas of life are somehow related, and more importantly, their combination plays a significant role in how valuable we become as individuals. This episode provides strategies on how to stay on track.
125 episod
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1 Season 6 Episode 5 "Disproportionate Mental Health Diagnoses in African American Boys" 11:32
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1 Season 6 Episode 4 "Drapetomania" 13:20
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1 Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times" 10:24
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1 Season 6 Episode 1 "Visualization Meditation - New Year, New Possibilities" 17:23
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1 Season 5 Episode 32 "Social Anxiety" 10:21
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1 Season 5 Episode 31 "Radical Self-Care Post-Presidential Election" 10:11
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1 Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain" 13:35
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1 Season 5 Episode 28 "What is the Glass Cliff for Black Women and Its Impacts on Mental Health" 13:46
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1 Season 5 Episode 27 "How to Cultivate Your Happiness" 16:14
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1 Season 5 Episode 26 "Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting" 12:38
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1 Season 5 Episode 25 "Five Types of Rest You Need" 11:50
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1 Season 5 Episode 24 "How to be Intentional About Experiencing Joy" 12:16
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