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Kandungan disediakan oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Pose Down – Episode 26 - The Muscle Building Bible Volume 1

1:15:44
 
Kongsi
 

Manage episode 268805589 series 1931915
Kandungan disediakan oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This is the big one. So big, it's going to be 2 episodes of bulked up muscle building greatness. What's scary is the amount of serious info, who knew it was eating more fat that would make you gain muscle? Carbs aren't actually the answer after all? What should you be doing to make that all important muscular growth you need.
It's time for the two dudes of the Posedown ranch to get on the wagon and take you on this journey to Gainsville, this is gonna be good.

  continue reading

36 episod

Artwork
iconKongsi
 
Manage episode 268805589 series 1931915
Kandungan disediakan oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This is the big one. So big, it's going to be 2 episodes of bulked up muscle building greatness. What's scary is the amount of serious info, who knew it was eating more fat that would make you gain muscle? Carbs aren't actually the answer after all? What should you be doing to make that all important muscular growth you need.
It's time for the two dudes of the Posedown ranch to get on the wagon and take you on this journey to Gainsville, this is gonna be good.

  continue reading

36 episod

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