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98. How to Feel: Riding the Infertility Rollercoaster
Manage episode 449723547 series 3399048
Kandungan disediakan oleh Sarah Brandell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Brandell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we explore the importance of honoring our emotions, especially when they’re complex or feel overwhelming. I share the story of a client who faced mixed feelings about a new baby in her family, and we dive into practical steps for ‘how to feel’ without judgment or overthinking. Tune in to learn ways to truly embrace and process your emotions, allowing space for healing along the way.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
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