My Paradigm Shift podcast

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Kandungan disediakan oleh Alexis Kelsey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alexis Kelsey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

8 days ago27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

My Paradigm Shift explicit

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My experiences with awakening, motherhood, food, relationships, family and purpose that shifted me into paradigms & versions of myself I never knew existed. I show you a different walk of life that led me to the happiest most loving version of myself. Growth is a journey with many emotions along the way, I show you mine and how I’ve discovered self mastery in its purest form. Self love and awareness 🩷

13 episod

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Alexis Kelsey #Growth Mindset #Spiritual Beings #Self Concept #Law Of Assumption

My Paradigm Shift

My Paradigm Shift explicit

updated 14 days ago

Kongsi

Laman utama siri•Feed

13 episod

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Alexis Kelsey #Growth Mindset #Spiritual Beings #Self Concept #Law Of Assumption

Semua episod

My Paradigm Shift

1
Relationships, Worth, Value: Dominant Energy 23:13

14 days ago23:13

23:13

Have you ever heard the term nothing changes if nothing changes. I explain what that energetically means. Nothing changes until you do. Choosing what is not choosing you? Accepting the bare minimum in a relationship? Triggered by not seeing what you desire in your reality? This episode is for you. Understanding your dominant energy was reality shattering for me, it changed my life so I can show up as what I truly want instead of accepting what I never deserved. I was choosing people that didn’t choose me but I swore I knew my worth. Energy never lies & I show you path to self discovery and how taking back my energy cost me everything. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Reality Algorithm: How to change your life 26:50

8 weeks ago26:50

26:50

Are you ready to change every area of your life and become someone unrecognizable? Let me show you how I used the algorithm to change mine. It’s going to require hard work and removing yourself from many things but in baby steps. If you use this for an entire year your life will completely different from anything you can imagine. This is about your awareness to remove and replace, how willing are you to let go so you can glow up, level up, move up, and live the life you want? It going to be rocky, your going to have challenges, but I challenge you to sit and think why it’s so hard for you to let go. 🩷 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
How to know you’re on the right path 24:13

12 weeks ago24:13

24:13

Reliving the same reality? Hard on yourself? Puhhhh-lease come sit with me for 24 mins so I can help you shift your perspective. You’re on the right path love even though it doesn’t feel like it. Comfort has a way of using everything to get you to stay because it’s all you’ve known and it’s ok. You have to relive the same reality until you’re ready to shift, until you have the whole awareness. It’s part of the path, you learn each time you feel your reliving the same thing. Until eventually, you’ve learned enough not to stay. And then it’s not ground hog day anymore! Your exactly where your meant to be, as hard as it sounds, embrace it so you can see from a higher plane of existence to know that this is part your path of becoming who you WILL be. A force so powerful, nothing can stop you. Here is my website for coaching https://stan.store/Alexiskelsey1313 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Letting go: Money centered to Purpose centered paradigm 22:19

14 weeks ago22:19

22:19

This one is a little different style than the norm but it’s a real time paradigm shift that occurred in my life and I wanted to share with you. I use to live in a money centered paradigm where I was just “making” money. I now live in a purpose centered paradigm that’s filled with passion and I also… still make money. Choose to live don’t let life choose you. Let go so you can experience something or someone more aligned with who you are right now. You’ve evolved🩷 in Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Failing is part of the process: Dreams 2 Reality 21:19

16 weeks ago21:19

21:19

When creating and pursuing your dreams then number one sign your actually on the right path is…….failure. Hear me out, I give you multiple perspectives but 1% better everyday means growing in all aspects of this beautiful human experience. If you never fail, you’d never have to do anything twice and you wouldn’t be here listening to this episode because you had it all figured out. Failing is courageous, it’s brave to put yourself out there in a world that views from instant gratification but to be able to get back up and try again? You just became part of the successful pool of people that really makes it. Your fear of failing was just your subconscious way of keeping you small. KEEP GOING 🩷 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Feed the opportunity, Starve the distractions? Spending yourself at the cost of what 16:51

18 weeks ago16:51

16:51

New version, who dis? Your old state of consciousness is going to call you back time and time again when you’re reaching for more. So my question is do you know where you’re spending your energy? Are you starving out the distractions or are you feeding it. Spend your energy wisely and know that the new version the of you is going to keep calling until you choose to feed it with all your energy. You can’t be in both places at once but sometimes we don’t know who and what we’re spending energy on. I had to separate people from their mindsets to shift into who I am today and it cost me people I loved. It’s not their fault it was my choice to stop feeding the distraction because I was trying to get away from that old mindset I previously occupied. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Emotionally Dependent to Secure: You don’t own enough of yourself 21:20

19 weeks ago21:20

21:20

Hi lover girls, it’s me again. In today’s episode I want to show what emotionally dependent/ reactive traits are and how you may not be aware of them and tools for moving into a secure/proactive state. I give my experiences and challenge your perception of the way you may be viewing things. (It may be triggering towards the end) Everything in this episode is a chance to take back your power and own more of yourself & the power of pausing. When you own yourself you’re able to choose the life you want instead of living in a scripted role. The power of choice is in you, but first we need recognize we’re giving our power away. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Choosing happiness in chaotic times: The enlightening truth of “positive” people 27:33

21 weeks ago27:33

27:33

Life is life-ing. So how do you get through those times? How do you choose happiness when life is throwing every curve ball possible? Walk with me and I’ll show my frame of life and how to the outside people think I’m this happy positive person all the time just because I’m different than I used to be. In reality, I go through things just like you. I just don’t wear the coat and let it consume me. I choose to deal with it differently than most and that’s where a single choice comes in and how you can get through life as well when it feels hard aka in my vocabulary TAKE THE COAT OFF! Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Protecting your peace: What it’s like in the “Arena” when becoming a new version 18:30

25 weeks ago18:30

18:30

When becoming a new version you’ve never stepped into your going to be met with the pressure of the crowd wanting you to be the other version they are use too. “The watery dimmed down version” I explain what protecting your peace is actually like against judgement and opinions and how to be brave and continue forward while on a new path. Your Arena is reserved for only the people who have been to your depths. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Implementing “Delusional” until it’s true mindset to my health and fitness goals 21:13

26 weeks ago21:13

21:13

Delulu until it’s trululu ✨I used a widely known term of “being delusional” to master my reality & live in a state of being. This state of being showed me the state of the present moment and how you can manipulate your reality to match the one you want to live without actually living it yet. By living as if you are that version your brain doesn’t know the difference and it becomes who are, you become the creator. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Identity Shift: How you’re really not in control and who is 20:02

32 weeks ago20:02

20:02

So, who is control of me? I challenge you to sit with your internal dialogue and thoughts and ask yourself do you really know who are. I share my experience and epiphanies that made realize I was not in control at all, my thoughts were. Understanding how we outwardly express something doesn’t mean that’s what we actually believe about ourselves. Identity shift and self concepts. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Relationship Talk: Why empathy is destroying you 9:35

32 weeks ago9:35

9:35

For my lover girls in exhausting relationships. Why you’re hindering the respect and value you seek by always being understanding. Building your self concept. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

My Paradigm Shift

1
Relationship Talk: Needy Energy 14:41

32 weeks ago14:41

14:41

For my lover girls and the ones who love to love. Welcome to my subconscious experiences where I talk about how I changed my dominant energy of neediness into acceptance and having what I desire. The energy you push out will follow you into everything you do until you learn how to change it. Learning to create from the conscious brain instead of the unconscious and subconscious - Self concepts and identity shift. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 Facebook: Alexis Kelsey TikTok: alexiskelsey1313 Instagram: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

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Podcast Berbaloi untuk Didengar

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

My Paradigm Shift explicit

My Paradigm Shift explicit

Podcast Berbaloi untuk Didengar

Semua episod

1
Relationships, Worth, Value: Dominant Energy 23:13

1
Reality Algorithm: How to change your life 26:50

1
How to know you’re on the right path 24:13

1
Letting go: Money centered to Purpose centered paradigm 22:19

1
Failing is part of the process: Dreams 2 Reality 21:19

1
Feed the opportunity, Starve the distractions? Spending yourself at the cost of what 16:51

1
Emotionally Dependent to Secure: You don’t own enough of yourself 21:20

1
Choosing happiness in chaotic times: The enlightening truth of “positive” people 27:33

1
Protecting your peace: What it’s like in the “Arena” when becoming a new version 18:30

1
Implementing “Delusional” until it’s true mindset to my health and fitness goals 21:13

1
Identity Shift: How you’re really not in control and who is 20:02

1
Relationship Talk: Why empathy is destroying you 9:35

1
Relationship Talk: Needy Energy 14:41

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Podcast Berbaloi untuk Didengar

My Paradigm Shift explicit

My Paradigm Shift explicit

Podcast Berbaloi untuk Didengar

Selamat datang ke Player FM

Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

TurboTax Business 2024 Tax Software, Federal Tax Return [PC Download]

TurboTax Deluxe 2024 Tax Software, Federal Tax Return [PC/MAC Download]

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