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Episode 10: Social Anxiety

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Manage episode 292398140 series 2925324
Kandungan disediakan oleh Joshua Fletcher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joshua Fletcher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does social anxiety make you think of? For Ella, it’s parties. For others, it’s sometimes broader regarding identity and how other people’s opinions may threaten our identity. If you’ve ever had an excited or anxious anticipation of what someone’s text reply is going to be, it doesn’t necessarily mean you have social anxiety, but you know the feeling that someone with chronic social anxiety experiences on a regular basis.

Books we mentioned:
Person-Centred Counselling in Action by Dave Mearns and Brian Thorne
Rogers' Therapeutic Conditions: Evolution Theory and Practice edited by Gill Wyatt

Want to follow us on instagram? We’re @joshuafletcher.author and @ellaofthenet

Get in touch with us to ask a question, you’d really help our podcast help others! talk@thepanicroom.co.uk

  continue reading

55 episod

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Episode 10: Social Anxiety

The Panic Pod

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Manage episode 292398140 series 2925324
Kandungan disediakan oleh Joshua Fletcher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joshua Fletcher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

What does social anxiety make you think of? For Ella, it’s parties. For others, it’s sometimes broader regarding identity and how other people’s opinions may threaten our identity. If you’ve ever had an excited or anxious anticipation of what someone’s text reply is going to be, it doesn’t necessarily mean you have social anxiety, but you know the feeling that someone with chronic social anxiety experiences on a regular basis.

Books we mentioned:
Person-Centred Counselling in Action by Dave Mearns and Brian Thorne
Rogers' Therapeutic Conditions: Evolution Theory and Practice edited by Gill Wyatt

Want to follow us on instagram? We’re @joshuafletcher.author and @ellaofthenet

Get in touch with us to ask a question, you’d really help our podcast help others! talk@thepanicroom.co.uk

  continue reading

55 episod

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