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Busy, Stressed and Food Obsessed With Lisa Lewtan!
Manage episode 309261884 series 3029936
Kandungan disediakan oleh Omar Cumberbatch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Omar Cumberbatch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you a super busy, high-stressed, and hungry go-getter that would like to calm down and stop struggling with annoying habits and triggers? Well this is the show for you!
We welcome Lisa Lewtan to the show to talk about her book, Busy, Stressed, and Food Obsessed! Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health after collapsing from the relentless stress. She then went on to feel better than ever and help other highly successful, hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, look good, and feel great.
125 episod
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