))
Why Is It Important To Have A Healthy Body Weight?
Manage episode 360434892 series 3466481
Kandungan disediakan oleh The One In Five. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The One In Five atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How do you calculate your BMI? Is it important to know if I'm underweight, overweight, or obese? Are you active and fit yet still registering high? Are you 6'5 and 300 pounds but play offensive line?
When thinking about body mass index it is important to think about just the number that pops out of that BMI calculator.
Take a listen as Dr. Mark explains some factors to take into consideration and gives us some good advice on how keep our BMI in a healthy range.
84 episod
Kongsi
