Keys to Conflict with Dana Caspersen

The One Big Thing with Steve Campbell

Have you ever struggled as a parent? Or wondering why it's hard raising kids? What about your marriage? Do you ever feel like you and your spouse can't seem to get on the same page? You're in luck, and this episode is for you.

Join me as I sit down with award-winning choreographer and dancer Dana Caspersen. In this captivating conversation, Dana unwraps her transformative journey of embracing nonviolent communication through dance, a discovery that has influenced both her personal and professional life profoundly.

Together, we tackle the delicate subject of parenting - the perpetual performance mode, the struggle to focus on what truly matters rather than resorting to rewards and punishments, and the art of managing personal growth amidst all the chaos. Dana also offers unique insights into conflict resolution, offering a fresh perspective on how to navigate boundaries, support others in difficult relationships, and cultivate a mindful approach in conflict situations.

Dana's principles of conflict resolution have guided her in this pursuit, transforming her approach from choreography to dialogue design, and from coaching individuals to facilitating organizational change. So, tune in as Dana equips us with practical tools and invaluable perspectives on transforming how we handle conflict. This conversation promises to be engaging, enlightening, and a wellspring of wisdom.

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DANA CASPERSEN, MS, MFA

Dana Caspersen is a conflict engagement specialist, award-winning performing artist, and author working with individuals, groups, and communities worldwide. Her book, Changing the Conversation: The 17 Principles of Conflict Resolution (A Joost Elffers Book), has been translated into 8 languages and is used internationally as a training tool by organizations, schools, and individuals.

Dana has received the Bessie Award for Outstanding Creative Achievement in the United States and was nominated for the Lawrence Olivier Award for Outstanding Achievement in England.

danacaspersen.com

TEDx Talk: Conflict is a Place of Possibility

Book: Changing the Conversation– The 17 Principles of Conflict Resolution, by Dana Caspersen youtube channel:n https://www.youtube.com/channel/UCCpuYD5HgcyW3MxvPxNL5YA

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The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/

You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia

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1. Keys to Conflict with Dana Caspersen (00:00:00)

2. Exploring Conflict Resolution and Personal Growth (00:00:02)

3. Insight and Thriving in Any Season (00:09:33)

4. Navigating Life's Unexpected Pathways (00:14:14)

5. Parenting Challenges and Inner Conflict (00:19:21)

6. Communication and Conflict Resolution in Families (00:25:28)

7. Navigating Parenting Challenges and Conflict (00:37:52)

8. Navigating Boundaries and Conflict Resolution (00:46:45)

9. Supporting Others in Difficult Relationships (00:54:04)

10. Conflict Resolution and Mindset Development (00:58:57)

11. Building Longer-Term Working Relationships (01:08:28)