The Research Linking Breakfast to Metabolism and Weight Control. Our Simple Plan to Control Sugar Cravings. Reviewing the Glucose Goddess and Anti-Spike Pill. Is Ham Really that Bad for You?

The Nutrition Couch

Kandungan disediakan oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

7M ago 35:24

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From Susie and Leanne on The Nutrition Couch this episode:

We take a deep dive into breakfast and what the latest research shows when it comes to breakfast, metabolism and weight control.
We chat sugar cravings and the simple step by step plan to take control of them.
We review the Glucose Goddess and Anti-Spike Pill.
We our listener question is about ham, and is it really that bad for you?

So sit back, relax and enjoy this week’s episode!

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263 episod

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