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Kandungan disediakan oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Exercising Through Winter. Boosting Protein Intake. Reviewing the Pitango Free Range Chicken & Vegetable Soup. Chocolate Milk After Exercise?

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Manage episode 418279512 series 2923789
Kandungan disediakan oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From Susie and Leanne on The Nutrition Couch this episode:

  • We look at ways to keep your exercise up over winter.
  • We discuss the importance of protein intake for metabolism and how to ensure you are getting enough.
  • We review Pitango Free Range Chicken & Vegetable Soup.
  • We our listener question is about chocolate milk and whether it's ok to drink it after exercise?

So sit back, relax and enjoy this week’s episode!

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.

See omnystudio.com/listener for privacy information.

  continue reading

270 episod

Artwork
iconKongsi
 
Manage episode 418279512 series 2923789
Kandungan disediakan oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Burrell & Leanne Ward, Susie Burrell, and Leanne Ward atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

From Susie and Leanne on The Nutrition Couch this episode:

  • We look at ways to keep your exercise up over winter.
  • We discuss the importance of protein intake for metabolism and how to ensure you are getting enough.
  • We review Pitango Free Range Chicken & Vegetable Soup.
  • We our listener question is about chocolate milk and whether it's ok to drink it after exercise?

So sit back, relax and enjoy this week’s episode!

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.

See omnystudio.com/listener for privacy information.

  continue reading

270 episod

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