Episode 46: SSgt Schroll, Get out and care

The Non-Standard Podcast

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

3 days ago33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 1:11:00

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Airmen lead the way, that is no exception with Airmen Schroll. He is leading by example, putting in the extra work, and making sure his goals are clear. We met through rucking but have built a relations these past 2 years that has allowed us to become great friends. Even though he enlisted when he was 36, age is not stopping him!
The topics we cover are:
Fathers, their role
Honor guard duty
Transparency
Focus on clear goals
Failure
Love your job
The book he brings is, 12 rules for life by Jordan Peterson
https://a.co/d/bs8uvZ8
and I bring Brief by Joseph McCormack
https://a.co/d/bsRCMcE

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection
IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211
If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165
YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw
https://www.instagram.com/mannymustache/

56 episod

The Non-Standard Podcast

Episode 46: SSgt Schroll, Get out and care

The Non-Standard Podcast

published about a year ago

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The Non-Standard Podcast

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Episode 55: Jason Schwarzer and why leadership isn't about you 58:53

13 days ago58:53

58:53

Send us a text On this weeks episode Jason and I jump right in to leadership and how it has structured his career. He is a Senior Communications Chief for a Field Artillery Battalion in the Army and has been serving for 15 years. We both enjoy endurance training and rucking and talk about how those fitness journeys changed out life and also the way we lead. Topics we cover: Daring to be different Professional introvert Enforcing the standards in everything we do 5 wins to start the day Book recommendations: Jason brings: The mountain is you by Brianna Wiest https://a.co/d/dDkGQ5S I bring: The Coaching Habit by Michael Stanier https://a.co/d/dDkGQ5S You can reach out to Jason on his IG at https://www.instagram.com/goforyour30?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 54: Air Force Capt Tho Dang, There are no losses just lessons 1:18:14

24 days ago1:18:14

1:18:14

Send us a text Tho is an amazing leader and friend. We have known each other for 10 years where we met at IPT in Peublo Co when we both joined as your officers. Since then he has become a MX officer and also had the opportunity to work at BMT as a Flight Commander for over 5k Airmen. He is one of the most approachable and positive guys I know On this episode we cover: Blessing and a lesson Being approachable Positivity is contagious Overcoming self doubt The book Tho brings to the table is 5 Languages of appreciation in the workplace https://www.amazon.com/dp/0802418406?ref_=cm_sw_r_ffobk_cp_ud_dp_VHEHMYNDWKR3XNM19FRN&bestFormat=true Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 53: Six pillars of effective leadership w/ Jim Carlough 59:37

6 weeks ago59:37

59:37

Send us a text This is a first, Jim reached out to me via email hearing one of my episodes so I said yeah. He just published a book on leadership, has 30+ years of leadership speaking and mentoring. He speaks from the heart and is just as passionate about leadership as I am. What we discuss is not extreme, its pretty simple. Some topics Integrity and Trust Empathy and Compassion Focus and Stability Humor You can reach Jim at https://www.linkedin.com/in/jimcarlough?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWWGwZ198SAuKjrw8IGp1iA%3D%3D and his website www.jimcarlough.com Two books he brings to the table 1) his book https://a.co/d/8HcvSOX 2) The 7 Habits of Highly Effective People: https://a.co/d/8prAkNG Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 52: Leadership and Prep with Frankie Rezzano 58:52

6 weeks ago58:52

58:52

Send us a text Life is about connections. While doing pre deployment training in El Paso Texas I was at the gym and saw this shredded guy working out as well. Striked up a conversation and almost two years later he is on the show!! His journey through the National Guard, losing 80lbs, going into his first physique show is insane and filled with leadership traits. We cover: Listen and speak Priorities Being selfish to be selfless Small wins Consistency If you want to reach out to Frankie here is his IG https://www.instagram.com/weightz_n_freedom?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The books we bring to the table are Frankie: Going one more by Nick Bare https://a.co/d/9dJFDUl I bring Legacy by James Kerr Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 51: US Army SFC Marcus Page Great soldiers make Great Units 1:12:10

9 weeks ago1:12:10

1:12:10

Send us a text Marcus and I met through Tik Tok only a week before recording this episode. That is all the time we needed to make this amazing episode. Marcus believes highly in building people, leading by example, and control what you can control. A few topics we cover: Small details matter What matters makes you work harder Effort is free Make your bed Great soldiers make great people You can reach Marcus on his tik tik @camotalk The book he brings is Shoe Dog by Phil Knight https://a.co/d/5geQCl3 I bring Wild at Heart by John Eldredge https://a.co/d/jlcDtUB Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 50: Retired US Army CSM Kenny Clayborn, Developing loyalty by investing in others 56:01

12 weeks ago56:01

56:01

Send us a text Kenny and I met through 1stphorm as I am an up and coming legionnaire and he has set the bar as a sponsored athlete after retiring from 31 years in the Army. He is my role model for my goals within 1stphorm. He talks about his time in the Army and how it transitioned over to 1stphorm and how he continues to lead by example. The topics we cover Grit Investing in others Leading by example Taking advantage of opportunities Walk the talk The two books we bring to the table are From Kenny: Grit by Angela Duckworth https://a.co/d/2oOSziJ I bring Brief by Joseph McCormack https://a.co/d/6t0eTSL If you want to reach out to Kenny his IG is: https://www.instagram.com/teamclayborn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 49: Air Force TACPO Capt Todd Duquette, Leadership starts with relationships 1:18:19

12 weeks ago1:18:19

1:18:19

Send us a text Todd and I met while I was going through the process to cross train to TACPO. I came across his page and reached out to him on the job, lifestyle, training, and support getting my application started. Since then we have followed each other and on social media as we continue to lead in our own environments. In this episode we cover: Goal setting How to learn Explain the why Building relationships Discipline vs motivation As always if you want to reach out to Todd you can follow him on his IG https://www.instagram.com/toddphysique?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The book recommendations are From Todd: Extreme ownership By Jocko Willink https://a.co/d/8LmrirH From Manny: Legacy by James Kerr https://a.co/d/d3E0cws Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 48: US Army 2Lt Chaplain Candidate Dakota Carrington, when your joes know 1:31:31

13 weeks ago1:31:31

1:31:31

Send us a text The power of social media wins again. Dakota and I met through FB while he was searching for home gym gear in 2024. Once we started chatting we noticed we had some things in common and really connected. Having him on the podcast was an amazing experience because while we don't cover leadership traits until about an hour in. His transparency and story alone are all leadership traits we can take to get better. What we cover are: Building relationships Embracing the suck Transparency Grit Leading by example Getting comfortable being uncomfortable You can reach out to Dakota on his FB: (1) Facebook The book Dakota brings to the table is Relentless by Tim Grover https://a.co/d/2n0zi5e I bring Legacy by James Kerr: https://a.co/d/7SQugCX Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 47: CSM Shaun Curry, Be Brilliant in the Basics 1:19:02

15 weeks ago1:19:02

1:19:02

Send us a text Shaun was recommended from a great friend who I actually recorded episode 1 with. When this happens I know it is a no brainer that I should have them on the show. Because those that are listening want to hear them. As a CSM in the Army and working through multiple deployments, training exercises, personal battles, and all the relationships. Shaun brings so much to the show. I know you will learn!! The topics we cover: Brilliant at the basics Get 1% better Relentless in the pursuit of excellence Leadership not likership Bring someone with you The books we recommend are Shaun mentions Legacy https://a.co/d/bzMXuBe and Dare to lead https://a.co/d/305dX8g I bring Brief https://a.co/d/hTnw0F5 Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 46: SSgt Schroll, Get out and care 1:11:00

16 weeks ago1:11:00

1:11:00

Send us a text Airmen lead the way, that is no exception with Airmen Schroll. He is leading by example, putting in the extra work, and making sure his goals are clear. We met through rucking but have built a relations these past 2 years that has allowed us to become great friends. Even though he enlisted when he was 36, age is not stopping him! The topics we cover are: Fathers, their role Honor guard duty Transparency Focus on clear goals Failure Love your job The book he brings is, 12 rules for life by Jordan Peterson https://a.co/d/bs8uvZ8 and I bring Brief by Joseph McCormack https://a.co/d/bsRCMcE Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 45: USAF Brigadier General Palenske: Airmen are the engines of the vehicles and we need them 46:53

17 weeks ago46:53

46:53

Send us a text All they can say is No. That was my reasoning for asking Brigadier General Palenske to be on the podcast. I was recommended his page from an Airmen who is motivated by his posts. So I went on Facebook and just asked. That's it, I was bold(you will see how that applies) and we got it set up!!! 10 Hours away, across the pacific, and it was amazing. General P (as he goes by) cares. He wants the best for his Airmen and wants to show them what they do matters. That's how we win. The leadership traits we cover are: Trust Be bold Appreciation Relationships Debrief and more You can follow him on his Facebook page (3) Facebook The book he recommended is: How to win friends and influence people https://a.co/d/98v7IPj I bring Turn the Ship Around https://a.co/d/aRv0RB5 Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 44: Ret USAF Col David Benson, Grow where you are planted 1:01:32

19 weeks ago1:01:32

1:01:32

Send us a text When we talk about leading by example, control what you can control, and focusing on what's now. No one does a better job then my guest Ret Col David Benson. He flew the B-1 Bomber and the B-2 Spirt as well as the first Weapon School patch in the B-2 community. He held multiple leadership positions and very non-standard career. What we talk about is: There is a reason for everything People emulate what you do Leadership is personal Write letters Know your people Humble, approachable, credible. The list goes on you will be blown away!! The books we bring up are From David Benson The outward mindset https://a.co/d/a3vmVo3 I bring Turn the ship around https://a.co/d/e6Vt7VC Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 43: Solo w/Maj Manny Mustache on his 3Hs 39:39

21 weeks ago39:39

39:39

Send us a text Thats right on this episode I dive into my 3Hs. Because I think ya'll need to know a little about me. I have everyone else describe their hometown, heros, and hardships why not me. This is the first time I am talking solo which is awkward but that is how we grow. My story is not crazy it's just starting I hope you take something and if you did you know what to do. Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

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Episode 42: Beans and Bullets with 1SG Canaan Wright 57:14

22 weeks ago57:14

57:14

Send us a text The power of social media is to connect and learn. On this episode we do both. More importantly anyone how listens to what we cover can learn. Canaan has an amazing back story and understands the power of self to lead others. We also cover the difference in an Army First Sergeant and an Air Force First Sergeant. A few topics we cover Relationships Being selfish Grit Will power and embracing the suck A break to continue to lead Saying no You can follow or reach out to Canaan on his IG at https://www.instagram.com/total.immortal84?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== The two books we cover are: Man Search for meaning link below https://a.co/d/572WKla and The Perfect Pass https://a.co/d/572WKla Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

The Non-Standard Podcast

1
Episode 41: Navy Crash Crewmen to Army Officer "Gabe" and Leading from the Front 1:05:49

24 weeks ago1:05:49

1:05:49

Send us a text Social media the ultimate relationship builder. It brings people together that may never meet. On this episode Gabe and I met through TikTok when someone sent me one of his videos. I reached out and told him to keep it up and we needed to chat! His story is amazing! He is on a mission and opportunities happen and he takes them full send to move forward in life. On this episode we talk about: The standards Always being fit to fight Relationships Do as I say not as I do Lead from the front Fraternity life in the military As always we cover a book recommendation each here are the Amazon links Gabe recommends The Fellowship of the Ring https://a.co/d/fJ2pvaa I bring Thinking Fast and Slow https://a.co/d/9uQTM2U If you would like to reach out to Gabe or just follow here is his TikTok https://www.tiktok.com/@_animalmother_?is_from_webapp=1&sender_device=pc Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection IG https://www.instagram.com/mannymustache/ TIK TOK https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc LinkedIn www.linkedin.com/in/manny-lamson-ms-usaw-931239211 If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal! https://www.facebook.com/groups/222683476527627/ Spotify: https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327 Apple Podcast: https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165 YouTube Shorts: https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw https://www.instagram.com/mannymustache/…

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