NLP599 - The Missing Link in Your Fitness Success: Gratitude

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Kandungan disediakan oleh Brad Jensen and Key Nutrition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brad Jensen and Key Nutrition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1M ago 31:29

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In this solo episode of the Next Level Health and Fitness Podcast, I open up about a recent realization that I haven’t been practicing gratitude in my own life, even though it’s something I preach regularly. This shift in perspective made me aware of how my lack of gratitude was holding me back from truly appreciating my journey. I relate this experience to the fitness journey, where so many of us overlook our progress and successes in the relentless pursuit of more. I explore the importance of finding a balance between striving for improvement and being grateful for the steps we’ve already taken.

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608 episod

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