Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Player FM - Internet Radio Done Right
Checked 1y ago
Ditambah three tahun yang lalu
Kandungan disediakan oleh Nedu Izuegbunam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nedu Izuegbunam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
))
Daily Deals
The Nebraska Gentleman explicit
Tandakan semua sebagai (belum) dimainkan
Manage series 3102536
Kandungan disediakan oleh Nedu Izuegbunam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nedu Izuegbunam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the show, "The Nebraska Gentleman"! This podcast will touch on topics and discussions important to me that help increase my self-awareness, as well as overall awareness, respect, and understanding of things, people and world around me. Topics will include sports, mental health, exercise, careers, relationships, skill-building, race and gender topics, and many more. I hope you find this podcast helpful in increasing your own self-awareness and respect for others, but also yourself. Enjoy!
…
continue reading
14 episod
Kongsi
Tandakan semua sebagai (belum) dimainkan
Manage series 3102536
Kandungan disediakan oleh Nedu Izuegbunam. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nedu Izuegbunam atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the show, "The Nebraska Gentleman"! This podcast will touch on topics and discussions important to me that help increase my self-awareness, as well as overall awareness, respect, and understanding of things, people and world around me. Topics will include sports, mental health, exercise, careers, relationships, skill-building, race and gender topics, and many more. I hope you find this podcast helpful in increasing your own self-awareness and respect for others, but also yourself. Enjoy!
…
continue reading
14 episod
Semua episod
×
T
The Nebraska Gentleman
1 Darnell McDonald, Creator of SVĀ SPORT 58:39
58:39 
Main Kemudian 
Main Kemudian 
Senarai 
Suka 
Disukai58:39
Main Kemudian Main Kemudian Senarai Suka DisukaiOn this episode, former MLB player and mental skills coordinator, Darnell McDonald, spends time talking about his business SVĀ SPORT (link below) and the positive mindfulness can have on overall mental health. McDonald also provides great stories during his time in the big leagues, including memories with the Boston Red Sox, Chicago Cubs and Cincinnati Reds. Enjoy! For more information on his work and services he provides, check out his website: https://svasport.com/our-story…
T
The Nebraska Gentleman
1 (S1, E12) The “Back Home w/Friends” Episode 1:00:02
1:00:02 Main Kemudian Main Kemudian Senarai Suka Disukai1:00:02
Main Kemudian Main Kemudian Senarai Suka DisukaiFor the 12th and final episode of Season 1 of “The Nebraska Gentleman”, good friends Guillermo, Chelsey, & Sarah join the season finale to talk about how they met, their careers and zodiac signs while all back home in Nebraska! Sarah and Guillermo also share their experiences in a 10-week dance class they participated in for the first time and why they feel it’s important to experience being uncomfortable. Enjoy and Happy New Year!…
T
The Nebraska Gentleman
1 (S1, E11) The "Update/Procrastination Script" Episode 41:42
41:42 Main Kemudian Main Kemudian Senarai Suka Disukai41:42
Main Kemudian Main Kemudian Senarai Suka DisukaiDuring the 11th episode of "The Nebraska Gentleman", I share my thoughts about visiting home for the holidays, sing another male vocal group song for karaoke, recently being pranked at work, and read a script for overcoming procrastination. Enjoy! "Relaxation for Overcoming Procrastination": https://www.innerhealthstudio.com/overcoming-procrastination.html…
T
The Nebraska Gentleman
1 (S1, E10) The "Jeff & Nutrition" Episode of the Nebraska Gentleman 45:12
45:12 Main Kemudian Main Kemudian Senarai Suka Disukai45:12
Main Kemudian Main Kemudian Senarai Suka DisukaiOn the 10th episode of The Nebraska Gentleman, former body builder Jeff Moulton, joins as a special guest to talk nutrition. As part one of a three part appearance, Jeff provides great advice on healthy eating, as well as insight on his experience preparing for past competition. Below you can find a helpful article on the valuable impact food has on our mental health. Enjoy! "Nutritional psychiatry: Your brain on food": https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 Follow Jeff Moulton on Facebook: https://www.facebook.com/MoultonsMindBody/…
T
The Nebraska Gentleman
1 The "Cooney/Physical Therapy" Episode 58:56
58:56 Main Kemudian Main Kemudian Senarai Suka Disukai58:56
Main Kemudian Main Kemudian Senarai Suka DisukaiOn the ninth episode of 'The Nebraska Gentleman, one of Nedu's best friend's from undergrad, Ryan Cooney, discusses his passion in the field of Physical Therapy, and goes in depth on what the career entails. Enjoy!
T
The Nebraska Gentleman
On the eighth episode of "The Nebraska Gentleman", Nedu has a conversation with six special guests on the 'N' word while in New York for Thanksgiving. Special thank you to Bassey Akpan, Sho Obemeata , Toks (Aaron) Agun, Tobelliot Nwabi, & Cole for taking the time to share their thoughts, and help change/influence mine moving forward. ____________________________________________ (*We understand that many of these views might oppose yours or others. The goal of this was to have a mature, adult dialogue on a sensitive topic that affects many, while having opposing views & opinions. It’s not easy to discuss, especially being vulnerable about our own personal experiences, but I am very proud that we were able to accomplish all of this. We also recognize that those who look like us & have walked this earth well before us had experiences that make ours seem minute. My hope is that regardless of your opinion, we grow in awareness, understanding and respect for others, like I did.*)…
T
The Nebraska Gentleman
On the seventh episode of "The Nebraska Gentleman", Nedu reads his first relaxation script on the podcast for assistance with sleep. The clip begins around the 10-minute mark. He also sings karaoke for the second time to the song, "Chances". Enjoy!
T
The Nebraska Gentleman
1 The "TJ/Nebrasketball" Episode 1:15:49
1:15:49 Main Kemudian Main Kemudian Senarai Suka Disukai1:15:49
Main Kemudian Main Kemudian Senarai Suka DisukaiOn the sixth episode of "The Nebraska Gentleman", Nedu talks with Producer of Omaha Sports Insider, TJ Henning about everything men's Nebraska basketball and what to expect from their 2018-2019 season! TJ also shares his journey to being a producer of the AM 590 ESPN radio show and a funny behind-the-scenes story with a former NFL player.…
T
The Nebraska Gentleman
1 The "Mueksch of Huskers Near Win/Cubs Talk" Episode 1:37:02
1:37:02 Main Kemudian Main Kemudian Senarai Suka Disukai1:37:02
Main Kemudian Main Kemudian Senarai Suka DisukaiOn the fifth episode of "The Nebraska Gentleman", Nedu talks with old UNL college buddy Ryan Mueksch (Mix) about Nebraska's close game against Ohio State, Chicago Cubs' 2016 World Series, review of the 2018 season and moves needed for the off-season. He also gives an update on his diet that he tried this week and plans for next week. Don't forget to vote Tues., Nov. 6th! Enjoy! Theme song: "Attack" by Kevin Truss. (Checkout his new song, "Walk in My Shoes": https://youtu.be/N1v_EPgQZmQ)…
T
The Nebraska Gentleman
1 The "Dylan/Red Sox Win WS" Episode (Halloween Exclusive) 1:04:53
1:04:53 Main Kemudian Main Kemudian Senarai Suka Disukai1:04:53
Main Kemudian Main Kemudian Senarai Suka DisukaiLatest episode of The Nebraska Gentleman
T
The Nebraska Gentleman
On this episode of 'The Nebraska Gentleman', Nedu talks about his weekend visiting MA and a costume party, the Huskers, Red Sox, and opens up about how his month of October has gone, as well as goals for the upcoming week. He also sings a song to challenge himself on his growth towards increasing his confidence. Enjoy! (This episode also includes a new intro provided by college friend and up and coming rapper, Kevin Truss. Checkout his new single, "Walk in My Shoes" on Facebook (link below). Thank you, Kevin!) https://youtu.be/N1v_EPgQZmQ…
T
The Nebraska Gentleman
1 "The Huskers Won!/Red Sox WS Preview Episode" 1:03:41
1:03:41 Main Kemudian Main Kemudian Senarai Suka Disukai1:03:41
Main Kemudian Main Kemudian Senarai Suka DisukaiThe Huskers won a football game! And the Red Sox are heading back to the World Series. Listen to my guest and former colleague, Greg’s, thoughts on his favorite team’s fourth appearance in 14 years, as well as stories from grad school. Enjoy!
T
The Nebraska Gentleman
1 "The Guillermo/Red Sox Episode" 1:19:59
1:19:59 Main Kemudian Main Kemudian Senarai Suka Disukai1:19:59
Main Kemudian Main Kemudian Senarai Suka DisukaiIn the first "official" episode for the podcast, "The Nebraska Gentleman", we have our first guest, Guillermo Godfrey, on the show! Topics discussed include learning about his fitness goals and regimen, love for the Red Sox, road to his career, thoughts on 'Paying it Forward', and a glimpse into his and Nedu's friendship. Enjoy! Helpful link to reduce risks for breast cancer: www.breastcancer.org/risk (Forgive us for the funky audio, recorded through Skype Audio over our phone for the first time.)…
T
The Nebraska Gentleman
Introduction to the new podcast that will be titled at a later date. - Background about me. - Why the podcast was made. - Future topics that will be touched on for the show.
Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Daily Deals
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
