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Mason Alberts on FYR, The CrossFit DEI Council, and Creating Greater Access to CrossFit
Manage episode 332248027 series 3059503
Kandungan disediakan oleh The NCR Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The NCR Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week, we bring executive director of Forging Youth Resilience (FYR), DEI council member and long-time NCR member, Mason Alberts. Mason discusses FYR, their goals as an organization, her involvement with CrossFit's DEI council and mitigating barriers to entry to CrossFit
4:11 - Introducing Mason Alberts
6:03 - Who is “FYR"?
12:19 - Trauma-informed approach to physical fitness
14:49 - Mason’s impetus to join FYR, using ballet to cope with trauma
18:50 - CrossFit DEI council, creating greater access to CrossFit
25:09 - DEI council goals
27:10 - Creating a safer affiliate space
36:12 - How to get involved with FYR
67 episod
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