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The Natty Cast: Episode 22 - Intermittent Fasting / Stubborn Body Fat
Manage episode 274211685 series 2804836
Kandungan disediakan oleh The Natty Cast and Peter Bowman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Natty Cast and Peter Bowman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hey guys! In this quick episode I talk about intermittent fasting and how I have utilized it over the years. There is definitely more info to cover so I may take a deeper dive in a later episode. I also talk about stubborn body fat and how to lose it. Hope you enjoy!
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