Surviving Self-Isolation and Each Other: Maintaining Your Sanity During Covid-19

The Nancy Ruffin Show

Kandungan disediakan oleh Nancy Ruffin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nancy Ruffin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4y ago 25:02

M4A•Laman utama episod

As the coronavirus pandemic continues to spread, self-isolation or quarantine is one of the key strategies in “flattening the curve” of infection rates. But with more and more families living in lock-down, isolation periods among families staying within their homes, and not having physical contact with those outside can start to take its toll.

In this week's episode, Nancy shares tips and strategies on maintaining your sanity during covid-19 and what you can do to survive self isolation and each other.

Listen. Subscribe. Share. If you enjoy this episode leave a rating and a comment.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message

68 episod

#Self Help #Personal Development #Purpose #Advice #Nancy Arroyo Ruffin #Nancy Ruffin #Dream #Religion