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Episode 55.5 Guns In The Sky.
Manage episode 416423994 series 3467784
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Just a few words on news consumption, particually bad news consumption and the impact it has on our health and well being.
We do need to be aware of what is going on around the planet but definitely not every half an hour, 24 hrs a day
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
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