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Kandungan disediakan oleh Adair Cates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adair Cates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 241: Making Your Health A Non-Negotiable with Sherry Thacker

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Manage episode 245456124 series 2536969
Kandungan disediakan oleh Adair Cates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adair Cates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you:

How at home are you feeling in your body?
How well are you nourishing yourself with life-giving foods?
How are you doing with movement and exercise?
Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love.

Resources:

Your Health is A Non-Negotiable Book

Sherry's Website

--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support
  continue reading

281 episod

Artwork
iconKongsi
 
Manage episode 245456124 series 2536969
Kandungan disediakan oleh Adair Cates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adair Cates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you:

How at home are you feeling in your body?
How well are you nourishing yourself with life-giving foods?
How are you doing with movement and exercise?
Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love.

Resources:

Your Health is A Non-Negotiable Book

Sherry's Website

--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support
  continue reading

281 episod

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