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Intentions for 2024 & How YOU CAN and SHOULD make time for YOU regardless of #busymom status with Andrea Herbert - Gold Ivy Health Co
Manage episode 394247876 series 2971361
Kandungan disediakan oleh Brittany Anderson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brittany Anderson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Intentions for 2024 & How YOU CAN and SHOULD make time for YOU regardless of #busymom status with Andrea Herbert - Gold Ivy Health Co
Kicking off this episode with a few thoughts on intentions and accountable to start 2024. WELCOME BACK!
Tune in, it only gets better as I dive into conversation with Andrea Herbert and we talk all things mom life, entrepreneurship, leading by example... and her goal to run a marathon in every state!
I loved our conversation today and hope you do too!
A little more about Andrea:
As a mother of 3, wife, entrepreneur, andmarathoner working to complete 26.2 miles in all 50
states, Andrea juggles a lot. The combo of finding
balance, staying aligned with her values, and having
fun brings endless fulfillment and she wants more
women to join her. Andrea has coached thousands of
women to embody the highest version of themselves,
whether their goal is to build confidence, be a better
person or parent, lose weight, find more joy, or run
a marathon.
After a decade of working with clients, Andrea
created the Ivy Unleashed Podcast to help women
listen to their truth and chase after their dreams.
Along with her co host Brooke, they bring the real,
raw truth of how difficult it can be to care for
ourselves and inspire women with health tips,
expert opinions, and inspirational stories to never
stop prioritizing their physical and mental health. Find Andrea here: Instagram: https://www.instagram.com/goldivyhealthco/ Ivy Unleashed Podcast: https://podcasts.apple.com/us/podcast/ivy-unleashed/id1540810300 MOVE with Gold Ivy: https://sutrapro.com/movewithgoldivy/pricing/checkout/t1NZPRMS2r5RBVZZHU7N
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Follow me over @mom.sweat.sanity on Instagram
For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com
What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.
Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.
After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
show notes found at www.momsweatsanity.com
120 episod
Kongsi
