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#02: Overtraining & Your MMA Training Schedule
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When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
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Manage episode 123152244 series 121908
Overtraining in mixed martial arts is a big problem because of the old mindset that "more is better". In this episode of the MMA Training Show, Jeff and Eric discuss how to setup an optimal training schedule and other strategies to avoid burnout.
18 episod
#02: Overtraining & Your MMA Training Schedule
The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
Siri yang diarkibkan ("Suapan tidak aktif" status)
When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
Why? Suapan tidak aktif status. Pelayan kami tidak dapat untuk mendapatkan kembali suapan podcast yang sah untuk tempoh yang didapati.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 123152244 series 121908
Overtraining in mixed martial arts is a big problem because of the old mindset that "more is better". In this episode of the MMA Training Show, Jeff and Eric discuss how to setup an optimal training schedule and other strategies to avoid burnout.
18 episod
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