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Episode 28 - Mindful Conversations
Manage episode 374906110 series 3396191
Kandungan disediakan oleh Eylin Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eylin Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the fifth "Mindful Conversations", where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today's guest is Islam Sallam, a professional triathlete, runner and occasional accountant who will share with us mindful strategies for coping with stress and challenges, as well as interesting stories about triathlons and not giving up on our goals. Take a deep breath, and enjoy!
45 episod
Kongsi
