))
Embracing the Moment & Being Your Own Best Friend with Paul Schmidt
Manage episode 384372268 series 3514411
Kandungan disediakan oleh Percy Blythe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Percy Blythe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Paul Schmidt is no stranger to anxiety, although, for most of his life he thought he was. It was only two years ago he learned that what he thought was just an annoying personality trait turned out to actually be a mental heath issue. Now, thanks to treatment and skill building, Paul is able to better handle life's stressors and appreciate being in the moment, both in and outside the booth.
7 episod
Kongsi
