Ep31 The Truth About Work Life Balance

The MindBodyHealth Podcast

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3+ y ago 19:23

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In this episode of The MindBodyHealth Podcast I address the truth behind the concept of work/life balance. We live in a society that pushes the endless hussle yet at the same time pushes work life balance. This only creates an impossible to attain reality as societal conditioning merely sees people succeed at neither. This is your life and work life balance is a very personal thing. What is balance for one person can be completely unbalanced for another. So the first step is to forget about what societal conditioning is telling you and just do you. In this episode I will guide you on how to effectively and successfully do this and I will share my own personal journey with regard to this and share with you what my exact work life balance looks like.

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

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