💪Unlocking Resilience: How to Thrive Authentically (Without Losing Yourself!)

The Microdose Diet with Peggy Van de Plassche

😊Building Strength from Within: How to Overcome Life’s Challenges with Grace and Authenticity
Have you ever wondered what it truly means to be resilient? Like, really resilient—not just bouncing back from life's challenges, but doing so in a way that feels authentic, aligned, and true to who you are?
I recently had a fascinating conversation with Dr. Kate Lund, a psychologist, coach, and all-around expert on resilience.
❤️‍🩹So, what does resilience really look like?
😌Here’s the secret: Calming the nervous system is key.
🤗Embrace who you are (and stop comparing).
😧Overwhelm is real—here’s how to navigate it.
🏗️How to start building your resilience (and thrive, not just survive).
If you’re ready to take these ideas to the next level, microdosing might be just the tool you need to help you thrive with authenticity. Whether you’re navigating career pressures, family responsibilities, or just the daily grind, The Microdose Diet can help you build resilience from the inside out.

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

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