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Episode 44 - A Guide to Personal and Mental Growth
Manage episode 416991747 series 3501694
Kandungan disediakan oleh Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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From the importance of doing uncomfortable and difficult tasks for personal growth, to their views on current events including pro-Palestine protests on college campuses and the potential TikTok ban in the U.S., this episode discusses a range of topics. They emphasize the significance of continuous learning and self-improvement through facing hardships and making decisive actions for change. The episode also highlights new innovations in mental health support, such as a unique circuit training program for the brain developed by a guest entrepreneur. Viewers are encouraged to adopt a proactive approach to their mental health and life challenges.
66 episod
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