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The Re-Do of The Real Episode One
Manage episode 410675530 series 3566809
Kandungan disediakan oleh Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's our first one.
In the debut episode of "The Mental Funny Bone" Chris and Sarah fumble through their first attempt at podcasting, grappling with poor sound quality and uncertainty. Despite the challenges, they candidly discuss their experiences with depression, offering a mix of raw emotion and lighthearted anecdotes.
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
6 episod
Kongsi
