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#110 - Everything You Need Is Within You
Manage episode 430597467 series 3317614
Kandungan disediakan oleh Ahren Lynch-Potter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ahren Lynch-Potter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode of The Mental Dietitian podcast, host Ahren Lynch-Potter talks about his path to stability and the struggle of overcoming a lifetime of insecurity. He compares using fear as motivation to addiction and stresses the need to embrace discomfort and find inner peace rather than seeking approval from others. He highlights how confronting and integrating suppressed emotions can foster personal growth. Tune in and learn to recognize your inner self and achieve overall well-being.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
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