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3. Take a Breath
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Manage episode 372605373 series 3492976
Kandungan disediakan oleh Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
🎙️Ryan Girdler & Ben Te’o give a weekly dose of all things NRL & weigh in on health & wellness with some of the industry's most unique thinkers 💭
In the third episode of the medicine, Girds & Te'o introduce some tools that they use in their lives post their playing careers, give their opinions on the RLPA VS NRL saga, The contract talks at Penrith, and answer some listener questions.
00:00 - Intro; assisted breathing
07:48 - RLPA vs NRL
19:51 - Penrith Contract Situation
32:39 - Listener Questions
Breath - James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615
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Music used in the podcast was in partnership with Big Noyz ft Budd-O-Bux$. Subscribe and listen here.
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