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Kandungan disediakan oleh Michelle Purta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Purta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 124 - Navigating Mom Rage with Alexis Bonsall

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Manage episode 433972659 series 3336053
Kandungan disediakan oleh Michelle Purta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Purta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let us know how you enjoyed this episode!

You know we're all about honesty and growth here, so let's talk MOM RAGE.
We've all experienced it and we all know we're not being our best self when we're going through it, but.. what can we do to change it?
In this episode of the Marriage and Motherhood podcast, I am joined by parenting coach, Alexis Bonsall to talk all about mom rage and how to navigate it.
Tune in to hear us dive into:
- our personal experiences with mom rage
- the root causes of mom rage and its impact
- actionable steps to manage emotions
Connect with Alexis!
Instagram: https://www.instagram.com/thrivingparentcoach/
Website: https://www.thrivingparenthood.com/
Email: alexis@thrivingparenthood.com

Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

134 episod

Artwork
iconKongsi
 
Manage episode 433972659 series 3336053
Kandungan disediakan oleh Michelle Purta. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Purta atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Let us know how you enjoyed this episode!

You know we're all about honesty and growth here, so let's talk MOM RAGE.
We've all experienced it and we all know we're not being our best self when we're going through it, but.. what can we do to change it?
In this episode of the Marriage and Motherhood podcast, I am joined by parenting coach, Alexis Bonsall to talk all about mom rage and how to navigate it.
Tune in to hear us dive into:
- our personal experiences with mom rage
- the root causes of mom rage and its impact
- actionable steps to manage emotions
Connect with Alexis!
Instagram: https://www.instagram.com/thrivingparentcoach/
Website: https://www.thrivingparenthood.com/
Email: alexis@thrivingparenthood.com

Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
Additional Resources:

  continue reading

134 episod

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