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Kandungan disediakan oleh Lorraine Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lorraine Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dear Lorraine, I’ve Got Mum Guilt

23:24
 
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Manage episode 434470150 series 2541026
Kandungan disediakan oleh Lorraine Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lorraine Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.

I cover:

  • The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
  • My two experiences of Mum Guilt
  • Celebrating yourself as a mum
  • Women as the “emotional thermometer” of the household
  • How I pushed myself too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October. You can find out all about it here: lorrainemurphy.com.au/retreat-2024

AND I’m hosting my first Aussie retreat in a very long time. Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session. Find out more here: lorrainemurphy.com.au/haven

See omnystudio.com/listener for privacy information.

  continue reading

250 episod

Artwork
iconKongsi
 
Manage episode 434470150 series 2541026
Kandungan disediakan oleh Lorraine Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lorraine Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.

I cover:

  • The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
  • My two experiences of Mum Guilt
  • Celebrating yourself as a mum
  • Women as the “emotional thermometer” of the household
  • How I pushed myself too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October. You can find out all about it here: lorrainemurphy.com.au/retreat-2024

AND I’m hosting my first Aussie retreat in a very long time. Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session. Find out more here: lorrainemurphy.com.au/haven

See omnystudio.com/listener for privacy information.

  continue reading

250 episod

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