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Kandungan disediakan oleh Naomi Nakamura: Health By Human Design Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Nakamura: Health By Human Design Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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284: A Daily Ritual To Develop A Positive Mindset

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Manage episode 416969374 series 1532877
Kandungan disediakan oleh Naomi Nakamura: Health By Human Design Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Nakamura: Health By Human Design Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

At the start of the year, I started a new practice to bring more mindfulness to my day. It’s quickly become my favorite way to practice self-observation.

In this episode, I’m sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day.

READ THE SHOW NOTES

JOIN THE COMMUNITY

WORK WITH ME

CONNECT ON INSTAGRAM:

  continue reading

301 episod

Artwork
iconKongsi
 
Manage episode 416969374 series 1532877
Kandungan disediakan oleh Naomi Nakamura: Health By Human Design Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Naomi Nakamura: Health By Human Design Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

At the start of the year, I started a new practice to bring more mindfulness to my day. It’s quickly become my favorite way to practice self-observation.

In this episode, I’m sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day.

READ THE SHOW NOTES

JOIN THE COMMUNITY

WORK WITH ME

CONNECT ON INSTAGRAM:

  continue reading

301 episod

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