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Chuckanut 50k Race Report
Manage episode 310435703 series 3055669
Kandungan disediakan oleh Travis Liles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Travis Liles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well. reach out with questions or comments at : lilestrials.com Instagram.com/travisliles twitter.com/travisliles
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