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Kandungan disediakan oleh Matt McNeil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt McNeil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 111 - Holiday Resilience: A Professional's Guide to Thriving During Seasonal Separation

40:52
 
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Manage episode 456723937 series 3493994
Kandungan disediakan oleh Matt McNeil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt McNeil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!

In this episode, Matt and Karl discuss the challenges faced by aviation professionals and first responders during the holiday season. They explore themes of community engagement, the stress of working during holidays, family dynamics, maintaining physical wellbeing, and emotional resilience. They emphasize the importance of creating personal holiday plans, utilizing technology for connection, and practicing self-care strategies to navigate the unique pressures of the season. Enjoy!

For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
  continue reading

100 episod

Artwork
iconKongsi
 
Manage episode 456723937 series 3493994
Kandungan disediakan oleh Matt McNeil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt McNeil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!

In this episode, Matt and Karl discuss the challenges faced by aviation professionals and first responders during the holiday season. They explore themes of community engagement, the stress of working during holidays, family dynamics, maintaining physical wellbeing, and emotional resilience. They emphasize the importance of creating personal holiday plans, utilizing technology for connection, and practicing self-care strategies to navigate the unique pressures of the season. Enjoy!

For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
  continue reading

100 episod

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