# 78 - Signs of Self-Sabotage
Manage episode 432936531 series 3437936
In this episode, I will be talking about signs of self-sabotage and ways to stop it.
Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.
Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter
Teacher Resources (really, for anyone)
The Lemon Tree by AKS
The Psychology of TV and Film | The Simpsons and Cognitive Dissonance
Self-Sabotage Quiz | Psychology Today
Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
Dan Bain's Sleepy Time Mumbles
Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode Dan Bain...
Listen on: Apple Podcasts Spotify
Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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1. # 78 - Signs of Self-Sabotage (00:00:00)
2. [Ad] Dan Bain's Sleepy Time Mumbles (00:14:18)
3. (Cont.) # 78 - Signs of Self-Sabotage (00:14:58)
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