Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Kandungan disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Lavendaire Lifestyle and Aileen Xu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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235: Healing, Exploring your Shadow and Purpose through Creativity
MP3•Laman utama episod
Manage episode 366980364 series 2497630
Kandungan disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Lavendaire Lifestyle and Aileen Xu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
295 episod
MP3•Laman utama episod
Manage episode 366980364 series 2497630
Kandungan disediakan oleh The Lavendaire Lifestyle and Aileen Xu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Lavendaire Lifestyle and Aileen Xu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to turn imagination to reality, and how creativity is an extraordinary medium for communication and healing.
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
James McCrae is a creative strategist and the founder of the Sunflower Club, a global community dedicated to creativity as a tool for personal healing and social transformation. His books include Sh#t Your Ego Says and How to Laugh in Ironic Amusement During Your Existential Crisis. James lives in Austin, Texas.
TIMESTAMPS:
2:54 About my creative and spiritual journey
6:07 Writing the first book
13:12 Creating what’s authentic to me
19:58 How my process came about
28:00 The importance just showing up
31:26 The act of creation is like jazz music
35:15 I was trying too hard to be perfect
38:40 The ways I meditate
44:11 breath of fire
45:55 One of the biggest shifts in my life
47:58 Creativity is a human necessity
FIND JAMES ONLINE:
Website | https://jamesmccrae.com/meet-james
Podcast | Sunflower Club
Instagram | https://www.instagram.com/wordsarevibrations/
The video version of this interview is available on YouTube: Episode 235
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
295 episod
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