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Dopamine Detox
Manage episode 278966275 series 2167899
Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.
This week's episode is brought to you by Grammarly, an intelligent writing app.
Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne
Resources:
https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917
https://www.webmd.com/mental-health/what-is-dopamine#1
Social Media:
53 episod
Manage episode 278966275 series 2167899
Focusing on reducing distractions that prevent us from pursuing our goals and getting in touch with our true emotions.
This week's episode is brought to you by Grammarly, an intelligent writing app.
Download Grammarly's browser extension and create a free account at http://getgrammarly.com/kevindwayne
Resources:
https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917
https://www.webmd.com/mental-health/what-is-dopamine#1
Social Media:
53 episod
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